Italian Sausage Soup Recipe

Name: Italian Sausage Soup Recipe
Total time: 26 min
Yield: 6
Cuisine: Italian

Recipe By Two Sleevers

This italian sausage soup recipe gives you all the flavor of zuppa toscana without all the carbs You can make this delicious recipe in under 30 minutes

4.8

24 Rating - Rate

Non Vegdiet

26minstotal

5minsPrep

21minsCook

ingredients serves

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Ingredients For Italian Sausage Soup Recipe

2 tablespoon Olive oil
1 pound Bulk hot or mild italian sausage, removed from casing
1 cup Onions, Chopped
1 tablespoon Minced Garlic
12 ounce Frozen riced cauliflower, thawed
12 ounce Frozen Spinach, Thawed
2 cup Water
2 teaspoon Ground black pepper
1.5 teaspoon Kosher salt
0.5 cup Heavy whipping cream
0.5 cup Shredded Parmesan Cheese
cup Additional cheese for garnishing each cup of soup

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Nutrition
value

305

calories per serving

18 g Fat21 g Protein13 g Carbs4 g FiberOther

Current Totals

18 g Fat
21 g Protein
13 g Carbs
4 g Fiber

MacroNutrients

Carbs
13 g
Protein
21 g
Fiber
4 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
200 mg
Iron
4 mg
Vitamin A
1547 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
124 mcg
Vitamin B12
1 mcg
Vitamin C
49 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
1 mg
Phosphorus
237 mg
Selenium
15 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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