Italian Sausage And Peppers Recipe

Recipe By The Spruce Eats

Sausage and peppers is a classic italian-american dish that is super common in the northeast. You can find it at carnivals, festivals, and potlucks. Its delicious, simple, and has a signature taste that is fueled from the juicy sausages. Make sure to purchase sausages that are super tasty as they are the star of the dishTraditionally pork sausages are used but you can substitute chicken sausages if you wish. Serve the sausage and peppers on their own for a hearty low-carb meal or stuff into sliced italian rolls for a tasty lunch or dinner.

4.3
25 Rating - Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

5
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Ingredients For Italian Sausage And Peppers Recipe

Nutrition
value
224
calories per serving
10 g Fat9 g Protein21 g Carbs22 g FiberOther

Current Totals

  • 10 g Fat
  • 9 g Protein
  • 21 g Carbs
  • 22 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    9 g
  • Fiber
    22 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    95 mg
  • Iron
    5 mg
  • Vitamin A
    1318 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    79 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    81 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    174 mg
  • Manganese
    3 mg
  • Phosphorus
    191 mg
  • Selenium
    13 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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