Italian Salad With Chicken Recipe

Name: Italian Salad With Chicken Recipe
Total time: 15 min
Yield: 5
Cuisine: Italian

Recipe By An Affair from the Heart

Romaine lettuce, with olives, artichokes, avocados, tomatoes, peppers, cheese and grilled chicken, topped with italian dressing.

4.8

14 Rating - Rate

Non Vegdiet

15minstotal

10minsPrep

5minsCook

ingredients serves

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Ingredients For Italian Salad With Chicken Recipe

15 ounce Romaine Lettuce
0.5 cup Black olives, sliced
0.5 cup Tomatoes, sliced or chopped
0.5 cup Artichoke hearts, quartered
0.25 Parmesan Cheese, Shredded
0.5 cup Pepperoncini peppers
1 Avocado, Sliced
22 ounce 1/2 of package tyson grilled and ready chicken

Nutrition
value

282

calories per serving

19 g Fat24 g Protein3 g Carbs2 g FiberOther

Current Totals

19 g Fat
24 g Protein
3 g Carbs
2 g Fiber

MacroNutrients

Carbs
3 g
Protein
24 g
Fiber
2 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
77 mg
Iron
4 mg
Vitamin A
1279 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
0 mg
Phosphorus
280 mg
Selenium
28 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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