Italian Peas Recipe

Name: Italian Peas Recipe
Total time: 15 min
Yield: 6
Cuisine: Italian

Recipe By All Recipes

You'll never look at peas the same way again. Peas combine with sauteed garlic and onions, and then simmer with a bit of chicken stock until tender.

14 Rating - Rate

Non Vegdiet

15minstotal

5minsPrep

10minsCook

ingredients serves

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Ingredients For Italian Peas Recipe

2 tablespoon Olive oil
1 Onion chopped
2 Cloves Garlic, Minced
16 ounce Frozen green peas
1 tablespoon Chicken Stock

Nutrition
value

114

calories per serving

5 g Fat6 g Protein10 g Carbs6 g FiberOther

Current Totals

5 g Fat
6 g Protein
10 g Carbs
6 g Fiber

MacroNutrients

Carbs
10 g
Protein
6 g
Fiber
6 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
35 mg
Iron
2 mg
Vitamin A
265 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
1 mg
Phosphorus
54 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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