This soup is filled with sweet corn and spicy sausage and then simmered in a fragrant corn stock seasoned with italian spices. The kitchen smelled fantastic while the soup was on the stove and my whole family voted it two thumbs up.
Ingredients For Italian Corn Soup With Sausage Recipe
1 pound Hot or italian sausage
1 cup Small onion about 1/2 diced small
6 cup Ears corn kernels removed, about 3 worth
3 cup Large carrots about 2 1/2 diced small
2 cup Large celery stalks about 1 1/2 sliced thin
7 cup Corn stock
1 tablespoon Kosher salt adjust to taste
2 teaspoon Freshly ground black pepper adjust to taste
1 teaspoon Granulated garlic or garlic powder
1 tablespoon Italian Seasoning Mix
Nutrition value
487
calories per serving
13 g Fat26 g Protein61 g Carbs33 g FiberOther
Current Totals
13 g Fat
26 g Protein
61 g Carbs
33 g Fiber
MacroNutrients
Carbs
61 g
Protein
26 g
Fiber
33 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
422 mg
Iron
9 mg
Vitamin A
2449 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
253 mcg
Vitamin B12
1 mcg
Vitamin C
59 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
163 mg
Manganese
1 mg
Phosphorus
167 mg
Selenium
12 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
