Ingredients For Irish Beef Stew With Guinness Recipe
500 gram Diced beef
2 Medium carrots
2 Medium potatoes
2 Medium parsnips
2 Yellow onions
2 Celery stalks
3 Cloves of garlic
3 Bay leaves
2 tablespoon Tomato paste/puree
3 cup Beef stock/broth
1 cup Guinness beer
0.5 teaspoon Salt
0.25 teaspoon Ground black pepper
3 tablespoon Vegetable oil
2 tablespoon Plain flour
Fresh parsley to garnish
Nutrition value
701
calories per serving
34 g Fat55 g Protein38 g Carbs10 g FiberOther
Current Totals
34 g Fat
55 g Protein
38 g Carbs
10 g Fiber
MacroNutrients
Carbs
38 g
Protein
55 g
Fiber
10 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
135 mg
Iron
5 mg
Vitamin A
1392 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
131 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
130 mg
Manganese
2 mg
Phosphorus
556 mg
Selenium
40 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
