0.25 cup A all purpose flour or gluten free flour blend
2 tablespoon Vegetable oil
2 Garlic cloves minced
2 Bay leaves
2 Onions quartered
4 Large carrots peeled and sliced into thick rounds
4 Ribs celery sliced
0.5 cup 1 a guinness stout beer
1 cup Beef broth reduced or no sodium
2 tablespoon Worcestershire sauce
4 Medium russet potatoes peeled and cut into chunks
2 teaspoon Dried thyme
2 tablespoon Fresh parsley chopped
Nutrition value
529
calories per serving
29 g Fat41 g Protein26 g Carbs7 g FiberOther
Current Totals
29 g Fat
41 g Protein
26 g Carbs
7 g Fiber
MacroNutrients
Carbs
26 g
Protein
41 g
Fiber
7 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
132 mg
Iron
8 mg
Vitamin A
1880 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
85 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
100 mg
Manganese
1 mg
Phosphorus
448 mg
Selenium
26 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
