3 tablespoon chopped almonds and pista for garnish
Nutrition value
380
calories per serving
20 g Fat12 g Protein37 g Carbs3 g FiberOther
Current Totals
20 g Fat
12 g Protein
37 g Carbs
3 g Fiber
MacroNutrients
Carbs
37 g
Protein
12 g
Fiber
3 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
260 mg
Iron
2 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
1 mg
Phosphorus
235 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment