Instant Rabdi Recipe

Recipe By Slurrp

Instant Rabdi is a quick and easy version of the traditional Indian dessert made with milk, sugar, and nuts. This creamy and rich dessert is perfect for special occasions or as a sweet treat after a meal. The milk is simmered until it reduces and thickens, then sweetened with sugar and flavored with cardamom powder. Finally, it is garnished with chopped nuts like almonds and pistachios. Serve this delicious instant rabdi chilled for a refreshing dessert experience.

4.4
13 Rating -
Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Instant Rabdi
plan
Bookmark

ingredients serve

Ingredients for Instant Rabdi Recipe

  • 1/4 liter Milk
  • 0.13 cup Sugar
  • 0.13 teaspoon Cardamom Powder
  • as required Chopped Nuts For Garnishing

Directions: Instant Rabdi Recipe

Cooking Directions

  • STEP 1.Heat milk in a heavy-bottomed pan and bring it to a boil.
  • STEP 2.Reduce the heat and let the milk simmer until it reduces to half its quantity.
  • STEP 3.Add sugar and cardamom powder to the milk and mix well.
  • STEP 4.Cook for a few more minutes until the sugar dissolves completely.
  • STEP 5.Remove from heat and let the rabdi cool down.
  • STEP 6.Garnish with chopped nuts and refrigerate for a few hours before serving.

Cooking Tips

  • Stir the milk occasionally to prevent it from sticking to the bottom of the pan.
  • You can add saffron strands for a rich and aromatic flavor.
  • For a quicker version, you can use condensed milk instead of regular milk.

Storage and Serving

  • Store the instant rabdi in the refrigerator in a covered container.
  • Serve it chilled as a dessert after a meal or as a sweet treat on its own.
Nutrition
value
529
calories per serving
35 g Fat7 g Protein45 g Carbs4 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    7g
  • Carbs
    45g
  • Fiber
    4g

MacroNutrients

  • Carbs
    45g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    157mg
  • Iron
    2mg
  • Vitamin A
    187mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    2mg
  • Phosphorus
    162mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp