6 ounce Cream cheese, softened and cut into small pieces
1.5 cup Freshly Grated Parmesan Cheese
8 ounce Sun dried tomatoes, drained and chopped
4 ounce Baby spinach leaves
Salt and freshly ground black pepper
Nutrition value
888
calories per serving
40 g Fat77 g Protein79 g Carbs6 g FiberOther
Current Totals
40 g Fat
77 g Protein
79 g Carbs
6 g Fiber
MacroNutrients
Carbs
79 g
Protein
77 g
Fiber
6 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
540 mg
Iron
6 mg
Vitamin A
1396 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
95 mcg
Vitamin B12
1 mcg
Vitamin C
30 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
158 mg
Manganese
0 mg
Phosphorus
895 mg
Selenium
67 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment