Ingredients For Instant Pot® Teriyaki-Pineapple Pork Chops Recipe
1 tablespoon Vegetable Oil
1.5 pound Bone in center cut pork chops
1 teaspoon Salt
0.75 teaspoon Granulated Garlic
0.5 teaspoon Ground black pepper
0.6666666666666665 cup Reduced Sodium Soy Sauce
0.33333333333333326 cup Water
3 tablespoon Rice vinegar
3 tablespoon Honey
3 tablespoon Coconut sugar
2 tablespoon Minced fresh ginger root
2 Cloves Garlic, Minced
1 can Pineapple Rings
Nutrition value
486
calories per serving
27 g Fat36 g Protein25 g Carbs1 g FiberOther
Current Totals
27 g Fat
36 g Protein
25 g Carbs
1 g Fiber
MacroNutrients
Carbs
25 g
Protein
36 g
Fiber
1 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
162 mg
Iron
10 mg
Vitamin A
24 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
1 mg
Phosphorus
357 mg
Selenium
31 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
