Instant Pot® Taco Bowls Recipe

Name: Instant Pot® Taco Bowls Recipe
Total time: 100 min
Yield: 6
Cuisine: Mexican

Recipe By All Recipes

Pressure cooking beef stew meat with taco seasoning results in tender chunks of beef that can be used for a week's worth of taco bowls.

4.5

26 Rating - Rate

Non Vegdiet

1hr 40minstotal

10minsPrep

50minsCook

ingredients serves

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Ingredients For Instant Pot® Taco Bowls Recipe

2 tablespoon Olive oil
2 pound Beef Stew Meat
0.5 Onion, sliced
0.33333333333333326 cup Taco seasoning mix
0.25 cup Water
2 teaspoon Garlic Salt
2.5 cup Water
1 Bag yellow rice
1 can Black beans, drained, or to taste
1 can Corn kernels, drained, or to taste

Nutrition
value

365

calories per serving

27 g Fat31 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

27 g Fat
31 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
0 g
Protein
31 g
Fiber
1 g

Fats

Fat
27 g

Vitamins & Minerals

Calcium
14 mg
Iron
4 mg
Vitamin A
86 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
308 mg
Selenium
18 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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