Instant Pot® Taco Bowls Recipe

Name: Instant Pot® Taco Bowls Recipe
Total time: 100 min
Yield: 6
Cuisine: Mexican

Recipe By All Recipes

Pressure cooking beef stew meat with taco seasoning results in tender chunks of beef that can be used for a week's worth of taco bowls.

4.5

26 Rating -

Rate

Non Vegdiet

1hr 40minstotal

10minsPrep

50minsCook

1hr 40m.total

10m.Prep

50m.Cook

plan

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ingredients serve

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Ingredients for Instant Pot® Taco Bowls Recipe

0.33 tablespoon Olive oil
0.33 pound Beef Stew Meat
0.08 Onion, sliced
0.06 cup Taco seasoning mix
1/25 cup Water
0.33 teaspoon Garlic Salt
0.42 cup Water
0.17 Bag yellow rice
0.17 can Black beans, drained, or to taste
0.17 can Corn kernels, drained, or to taste

Nutrition
value

365

calories per serving

27 g Fat31 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
27g
Protein
31g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
31g
Fiber
< 1g

Fats

Fat
27g

Vitamins & Minerals

Calcium
14mg
Iron
4mg
Vitamin A
86mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
308mg
Selenium
18mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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