Ingredients For Instant Pot® Spicy Beef Curry Stew Recipe
2 tablespoon Olive oil
2 pound Cubed beef stew meat
As required Salt and ground black pepper
2 Jalapeno peppers, chopped
4 Cloves garlic, minced
1 tablespoon Minced fresh ginger root
4 tablespoon Curry powder
2 cup Beef broth
1 can Fire-roasted diced tomatoes
1 pound Yukon Gold Potatoes
3 Carrots, sliced
Nutrition value
282
calories per serving
11 g Fat32 g Protein10 g Carbs3 g FiberOther
Current Totals
11 g Fat
32 g Protein
10 g Carbs
3 g Fiber
MacroNutrients
Carbs
10 g
Protein
32 g
Fiber
3 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
40 mg
Iron
2 mg
Vitamin A
800 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
2 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
1 mg
Phosphorus
295 mg
Selenium
32 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment