2 tablespoon Chopped flat leaf parsley, for topping
Nutrition value
302
calories per serving
20 g Fat20 g Protein12 g Carbs< 1 g FiberOther
Current Totals
20 g Fat
20 g Protein
12 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
12 g
Protein
20 g
Fiber
1 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
86 mg
Iron
2 mg
Vitamin A
200 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
2 mcg
Vitamin C
14 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
1 mg
Phosphorus
204 mg
Selenium
39 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment