2 inch 4. 5 5 lbs bone in beef short ribs cut in about
2 tablespoon Coarse salt
2 teaspoon Cracked black pepper
2 tablespoon Canola oil
1 Yellow Onion
1 Medium Carrot
2 Celery ribs
6 Garlic cloves smashed and minced
1 cup Red wine
0.25 cup Balsamic vinegar
2 cup Beef Stock
3 tablespoon Tomato paste
1 tablespoon Dried Parsley
2 Bay leaves
1 teaspoon Dried Thyme
1 teaspoon Dried oregano
0.5 teaspoon Cracked black pepper
As required Salt To Taste
Nutrition value
304
calories per serving
18 g Fat19 g Protein8 g Carbs7 g FiberOther
Current Totals
18 g Fat
19 g Protein
8 g Carbs
7 g Fiber
MacroNutrients
Carbs
8 g
Protein
19 g
Fiber
7 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
133 mg
Iron
7 mg
Vitamin A
1245 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
85 mg
Manganese
3 mg
Phosphorus
227 mg
Selenium
14 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
