Ingredients For Instant Pot Refried Beans Restaurant Style Recipe
3 cup Dry pinto beans rinsed
1 Onion peeled and quartered
0.33000000000000007 Jalapeno pepper seeded and diced; more or less depending on how hot you prefer your beans
2 tablespoon Minced garlic
3 teaspoon Salt
1.5 teaspoon Ground black pepper
0.25 teaspoon Cumin optional
4 cup Chicken
3 cup Water
Nutrition value
116
calories per serving
2 g Fat14 g Protein8 g Carbs3 g FiberOther
Current Totals
2 g Fat
14 g Protein
8 g Carbs
3 g Fiber
MacroNutrients
Carbs
8 g
Protein
14 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
34 mg
Iron
1 mg
Vitamin A
93 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
110 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
