8 ounce Lasagna noodles uncooked about 1/2 a traditional sized box
0.5 cup Ricotta Cheese
3 tablespoon Grated Parmesan Cheese
2 tablespoon Chopped Fresh Parsley
6 tablespoon Shredded Mozzarella Cheese
0.25 cup Fresh basil chiffonade
Nutrition value
1132
calories per serving
45 g Fat109 g Protein63 g Carbs6 g FiberOther
Current Totals
45 g Fat
109 g Protein
63 g Carbs
6 g Fiber
MacroNutrients
Carbs
63 g
Protein
109 g
Fiber
6 g
Fats
Fat
45 g
Vitamins & Minerals
Calcium
417 mg
Iron
8 mg
Vitamin A
1385 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
19 mg
Vitamin B6
1 mg
Vitamin B9
136 mcg
Vitamin B12
1 mcg
Vitamin C
51 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
154 mg
Manganese
1 mg
Phosphorus
976 mg
Selenium
92 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment