Ingredients For Instant Pot® Jamaican Chicken Curry Recipe
2 tablespoon Ghee
1 Medium Onion, Chopped
1 tablespoon Minced Garlic
1 tablespoon Minced Fresh Ginger
2 tablespoon Jamaican curry powder
1 Fresh jalapeno pepper, seeded and sliced
0.25 teaspoon Ground Thyme
1 As required Pinch salt and ground black pepper
2 cup Chicken Broth
1.5 pound Boneless, skinless chicken thighs, cut into 3 pieces each
2 Medium potatoes, peeled and cubed
1 pound Baby carrots
Nutrition value
363
calories per serving
19 g Fat34 g Protein13 g Carbs6 g FiberOther
Current Totals
19 g Fat
34 g Protein
13 g Carbs
6 g Fiber
MacroNutrients
Carbs
13 g
Protein
34 g
Fiber
6 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
73 mg
Iron
3 mg
Vitamin A
2227 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
0 mg
Phosphorus
326 mg
Selenium
32 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment