Instant pot irish beef and guinness stew is perfect for days when you just want to dump everything in the pot and not worry about making a big meal. stew meat and veggies are pressure cooked in guinness beer to create a delicious savory dinner.
Ingredients For Instant Pot Irish Guiness Beef Stew Recipe
1.25 pound Stew beef cubed
Salt and pepper
2 tablespoon Flour
2 tablespoon Butter
1.25 cup Beef broth
12 ounce Guinness stout
1 tablespoon Worcestershire sauce
1 tablespoon Soy sauce
1 tablespoon Brown sugar
0.5 teaspoon Sea salt
4 Cloves garlic minced
1 tablespoon Dried rosemary
1 tablespoon Dried thyme
2 tablespoon Tomato paste
14 ounce Frozen pearl onions
10 ounce Mushrooms
1 pound Carrots
1 pound Potatoes
Nutrition value
940
calories per serving
24 g Fat89 g Protein83 g Carbs25 g FiberOther
Current Totals
24 g Fat
89 g Protein
83 g Carbs
25 g Fiber
MacroNutrients
Carbs
83 g
Protein
89 g
Fiber
25 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
453 mg
Iron
18 mg
Vitamin A
6309 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
24 mg
Vitamin B6
1 mg
Vitamin B9
264 mcg
Vitamin B12
6 mcg
Vitamin C
110 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
273 mg
Manganese
5 mg
Phosphorus
925 mg
Selenium
86 mcg
Zinc
15 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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