Ingredients For Instant Pot Ham Bone Bean Soup Recipe
1 Ham bone or ham hock, fresh or frozen
1 pound Dried navy beans
6 cup Low sodium chicken broth
1 Medium onion, diced
1.5 cup Diced celery
1.5 cup Diced carrots
4 Cloves garlic, minced
1 teaspoon Cumin
0.5 teaspoon Salt
0.5 teaspoon Black pepper
2 Bay leaves
Nutrition value
141
calories per serving
4 g Fat21 g Protein3 g Carbs3 g FiberOther
Current Totals
4 g Fat
21 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
21 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
45 mg
Iron
1 mg
Vitamin A
829 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
1 mg
Phosphorus
141 mg
Selenium
19 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
