2 tablespoon Taco seasoning, i used my homemade blend
4 ounce Canned green chilies
6 Taco shells, hard and/or soft; whichever your prefer
Diced tomatoes
Shredded lettuce
Shredded cheese
Hot sauce
Sour cream or plain greek yogurt
Nutrition value
559
calories per serving
32 g Fat60 g Protein8 g Carbs5 g FiberOther
Current Totals
32 g Fat
60 g Protein
8 g Carbs
5 g Fiber
MacroNutrients
Carbs
8 g
Protein
60 g
Fiber
5 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
81 mg
Iron
5 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
2 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
85 mg
Manganese
0 mg
Phosphorus
586 mg
Selenium
58 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment