Ingredients For Instant Pot Creamy Corn Chowder Recipe
5 Strips bacon, thick cut, diced
0.5 Medium onion, diced
1 Large red bell pepper, diced
2 teaspoon Garlic, minced
2 teaspoon Thyme, fresh
32 ounce Chicken broth, or vegetable broth
3 cup Frozen potatoes, diced
24 ounce Frozen corn
2 cup 1/2 and 1/2
5 tablespoon All purpose flour
1 teaspoon Salt
0.5 teaspoon Black pepper
Nutrition value
257
calories per serving
6 g Fat29 g Protein19 g Carbs7 g FiberOther
Current Totals
6 g Fat
29 g Protein
19 g Carbs
7 g Fiber
MacroNutrients
Carbs
19 g
Protein
29 g
Fiber
7 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
107 mg
Iron
3 mg
Vitamin A
141 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
0 mg
Phosphorus
188 mg
Selenium
22 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
