Instant Pot® Colcannon Recipe

Recipe By All Recipes

No irish feast should be without colcannon. With the help of your instant pot, this recipe saves time by not having to wait for that large pot of water to boil the potatoes and cabbage.

3.5
14 Rating - Rate
Vegdiet
40minstotal
10minsPrep
20minsCook

ingredients serves

4
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Ingredients For Instant Pot® Colcannon Recipe

Nutrition
value
337
calories per serving
7 g Fat12 g Protein55 g Carbs10 g FiberOther

Current Totals

  • 7 g Fat
  • 12 g Protein
  • 55 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    55 g
  • Protein
    12 g
  • Fiber
    10 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    283 mg
  • Iron
    5 mg
  • Vitamin A
    122 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    148 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    135 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    139 mg
  • Manganese
    2 mg
  • Phosphorus
    248 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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