Instant Pot® Chicken Tagine With Butternut Squash And Spinach Recipe
Recipe By All Recipes
Butternut squash, chicken thighs, spinach, and spices are thrown together and cooked quickly and easily in an instant pot in this moroccan-inspired chicken tagine.
Ingredients For Instant Pot® Chicken Tagine With Butternut Squash And Spinach Recipe
4 tablespoon Extra-virgin olive oil, divided
3.5 teaspoon Kosher salt, divided
2 teaspoon Ground cinnamon
2 teaspoon Ground Cumin
2 teaspoon Sweet Paprika
1 teaspoon Ground coriander
0.5 teaspoon Ground black pepper
1.5 inch 1 0.5 pounds skinless, boneless chicken thighs, trimmed and cut into -s
1 Large yellow onion, thinly sliced lengthwise
4 Cloves garlic, smashed
4 teaspoon Finely Grated Fresh Ginger
2.5 cup Water
2 cup Peeled and cubed butternut squash
1 can Diced tomatoes in juice
1 Package baby spinach leaves
3 tablespoon Lemon juice
2 teaspoon Lemon zest
Nutrition value
136
calories per serving
11 g Fat2 g Protein8 g Carbs4 g FiberOther
Current Totals
11 g Fat
2 g Protein
8 g Carbs
4 g Fiber
MacroNutrients
Carbs
8 g
Protein
2 g
Fiber
4 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
58 mg
Iron
2 mg
Vitamin A
242 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
2 mg
Phosphorus
28 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment