3 pound Boneless skinless chicken breast, fresh or frozen
1 cup Liquid
1 teaspoon Salt
0.5 teaspoon Pepper
Nutrition value
573
calories per serving
31 g Fat74 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
31 g Fat
74 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
74 g
Fiber
0 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
44 mg
Iron
3 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
27 mg
Vitamin B6
2 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
69 mg
Manganese
0 mg
Phosphorus
606 mg
Selenium
63 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment