Instant pot carnitas chicken is tender pulled chicken with notes of citrus and oregano. Ready in 35 minutes, use this healthy chicken thigh recipe in tacos, burrito bowls, tamales, and more. Perfect for meal prep and lunches
2.5 pound Boneless skinless chicken thighs trimmed of large pieces of fat
1 Lime juice and zest
1 Orange juice and zest
0.5 teaspoon Dried oregano
pinch Good pinch kosher salt
1 pinch Fresh cracked pepper
2 Cloves garlic minced
2 teaspoon Mexican seasoning blend or grill rub of choice
0.25 cup Beer or chicken stock
Nutrition value
199
calories per serving
14 g Fat17 g Protein2 g Carbs< 1 g FiberOther
Current Totals
14 g Fat
17 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
17 g
Fiber
0 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
26 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
179 mg
Selenium
18 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
