Ingredients For Instant Pot® Butternut Squash And Pear Soup Recipe
1 Butternut Squash
1 cup Water
1 tablespoon Olive oil
0.5 Medium onion, quartered
2 Cloves garlic, peeled
1 inch 2 ripe pears - peeled, cored, and chopped into - chunks
1.5 teaspoon Salt
0.75 teaspoon Ground Sage
4 cup Chicken Broth
Nutrition value
160
calories per serving
6 g Fat22 g Protein< 1 g Carbs1 g FiberOther
Current Totals
6 g Fat
22 g Protein
< 1 g Carbs
1 g Fiber
MacroNutrients
Carbs
1 g
Protein
22 g
Fiber
1 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
29 mg
Iron
1 mg
Vitamin A
99 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
1 mg
Phosphorus
136 mg
Selenium
20 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment