Ingredients For Instant Pot Black Eyed Peas Recipe
1 tablespoon Oil
8 ounce Andouille sausage, sliced
8 Slices bacon, chopped
1 Onion, chopped
1 tablespoon Minced garlic
0.5 cup Water
4 cup Chicken
3 Bay leaves
1 teaspoon Fresh thyme
0.5 teaspoon Each salt and pepper
1 teaspoon Paprika
0.5 teaspoon Cayenne
16 ounce Dried black eyed peas
14 ounce Stewed tomatoes
Nutrition value
212
calories per serving
8 g Fat22 g Protein11 g Carbs6 g FiberOther
Current Totals
8 g Fat
22 g Protein
11 g Carbs
6 g Fiber
MacroNutrients
Carbs
11 g
Protein
22 g
Fiber
6 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
49 mg
Iron
3 mg
Vitamin A
454 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
0 mg
Phosphorus
146 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
