Instant Murukku Recipe

Recipe By Better Butter

These pottukadalai murrukku or fried gram crispy murukku are very easy to prepare and my mom’s recipe. We can use the ready store bought rice flour to make this snack. Adding butter (in some household, even now dalda or vanaspathi is added instead of butter) is very important to this recipe, butter makes the murukku crispy and helps it to stay crispy for long.

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20minstotal

ingredients serves

6
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Ingredients For Instant Murukku Recipe Recipe

Nutrition
value
134
calories per serving
1 g Fat3 g Protein27 g Carbs2 g FiberOther

Current Totals

  • 1 g Fat
  • 3 g Protein
  • 27 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    46 mg
  • Iron
    2 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    4 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    36 mg
  • Manganese
    0 mg
  • Phosphorus
    69 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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