If you love stuffed peppers, you'll want to try this stuffed pepper casserole recipe This one pot casserole is gluten free and sugar free and can be adapted to be diary free too
Ingredients For Inside Out Stuffed Pepper Casserole Recipe
2 tablespoon Butter
3 piece Bell peppers any color, chopped into bite size es
0.5 Onion, Diced
1 pound Ground Beef
0.25 teaspoon Italian Seasoning
1 can Ro*tel tomatoes
0.5 cup Cooked Rice
3 ounce Tomato paste
1 teaspoon Worcestershire sauce
0.5 cup Water
2 cup Sharp Cheddar Cheese, Shredded
Nutrition value
1144
calories per serving
62 g Fat95 g Protein49 g Carbs10 g FiberOther
Current Totals
62 g Fat
95 g Protein
49 g Carbs
10 g Fiber
MacroNutrients
Carbs
49 g
Protein
95 g
Fiber
10 g
Fats
Fat
62 g
Vitamins & Minerals
Calcium
1437 mg
Iron
10 mg
Vitamin A
1598 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
2 mg
Vitamin B9
196 mcg
Vitamin B12
2 mcg
Vitamin C
296 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
198 mg
Manganese
1 mg
Phosphorus
1486 mg
Selenium
52 mcg
Zinc
18 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
