This is my own creation influenced by the cuisine of kerala. A spicy tangy chicken starter made with a mix of different spices and smothered the goodness of curry leaves.
2.5 pound Chicken cleaned and cut into very small pieces
2 teaspoon Salt
0.75 cup Curry leaves
2 tablespoon Ginger garlic paste
0.5 teaspoon Turmeric
1.5 teaspoon Black pepper powder
1.5 cup Finely Chopped Onion
5 Habanero pepper or green chilies 1
1 inch Ginger chopped
1 teaspoon Red chili powder
2 tablespoon Garlic finely chopped
1.5 teaspoon Garam masala powder
2 teaspoon Chaat masala
0.5 teaspoon Jeera powder
Nutrition value
303
calories per serving
20 g Fat27 g Protein3 g Carbs2 g FiberOther
Current Totals
20 g Fat
27 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
27 g
Fiber
2 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
40 mg
Iron
3 mg
Vitamin A
215 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
0 mg
Phosphorus
284 mg
Selenium
28 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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