Current Totals
Fat
9g
Protein
52g
Carbs
75g
Fiber
3g
MacroNutrients
Carbs
75g
Protein
52g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
1806mg
Iron
2mg
Vitamin A
335mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
6mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
200mg
Manganese
2mg
Phosphorus
1413mg
Selenium
33mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment