Hummus-Crusted Chicken Recipe

Name: Hummus-crusted Chicken Recipe
Total time: 35 min
Yield: 4
Cuisine: Arab

Recipe By Gimme Some Oven

Hummus serves as the perfect sauce in this easy baked chicken dish!

3.9

27 Rating - Rate

Non Vegdiet

35minstotal

10minsPrep

25minsCook

ingredients serves

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Ingredients For Hummus-Crusted Chicken Recipe

4 Boneless, skinless chicken breasts
Salt and pepper
1 Zucchini, chopped
1 Yellow squash, chopped
1 Medium onion, chopped
1 cup Hummus, homemade or storebought
1 tablespoon Olive oil
2 Lemons
1 teaspoon Smoked paprika or sumac

Nutrition
value

120

calories per serving

7 g Fat3 g Protein11 g Carbs4 g FiberOther

Current Totals

7 g Fat
3 g Protein
11 g Carbs
4 g Fiber

MacroNutrients

Carbs
11 g
Protein
3 g
Fiber
4 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
39 mg
Iron
2 mg
Vitamin A
286 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
58 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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