100 gram 1/2 bag tostitos tortilla chips, any flavour about
1.5 cup Shredded mozzarella cheese
0.25 cup Alfredo sauce
2 Slices bacon cooked and crumbled
0.5 cup Cooked chopped chicken
0.25 cup Shredded parmesan cheese
0.25 cup Pizza sauce
0.25 cup Sliced pepperoni chopped
1 tablespoon Canola oil
0.5 Green bell pepper sliced or chopped
0.5 Red onion thinly sliced or chopped
0.25 cup Thinly sliced roast beef chopped
Nutrition value
270
calories per serving
16 g Fat20 g Protein12 g Carbs1 g FiberOther
Current Totals
16 g Fat
20 g Protein
12 g Carbs
1 g Fiber
MacroNutrients
Carbs
12 g
Protein
20 g
Fiber
1 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
355 mg
Iron
2 mg
Vitamin A
196 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
315 mg
Selenium
23 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
