Current Totals
Fat
53g
Protein
51g
Carbs
38g
Fiber
7g
MacroNutrients
Carbs
38g
Protein
51g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
409mg
Iron
8mg
Vitamin A
978mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
< 1mcg
Vitamin C
49mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
130mg
Manganese
4mg
Phosphorus
636mg
Selenium
40mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment