1.75 kilogram Pork shoulder rolled up and tied with some string
1.5 teaspoon Ground coriander
1.5 teaspoon Sweet paprika
0.5 teaspoon Ground cumin
0.5 teaspoon Garlic powder
0.25 teaspoon Chilli flakes
0.25 teaspoon Ground black pepper
Salt
Nutrition value
523
calories per serving
41 g Fat38 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
41 g Fat
38 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
38 g
Fiber
0 g
Fats
Fat
41 g
Vitamins & Minerals
Calcium
27 mg
Iron
2 mg
Vitamin A
51 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
348 mg
Selenium
29 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
