Equal amounts of cayenne pepper, sweet paprika, smokey paprika and chiliflakes
0.5 liter Unfiltered apple juice
2 Red onions
3 Cloves of garlic
Salt
Pepper
200 milliliter Ketchup
50 milliliter Unflavoured oil
50 milliliter A vinegar of your choice
1 tablespoon Salt
1 tablespoon Pepper
1 tablespoon Dijon mustard
1 tablespoon Worcester sauce
Nutrition value
241
calories per serving
14 g Fat2 g Protein27 g Carbs4 g FiberOther
Current Totals
14 g Fat
2 g Protein
27 g Carbs
4 g Fiber
MacroNutrients
Carbs
27 g
Protein
2 g
Fiber
4 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
42 mg
Iron
1 mg
Vitamin A
106 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
2 mg
Phosphorus
48 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
