This homemade marinara is now a family favorite this is the second year that i have put in a garden and during the summer. i try to use our tomatoes in a variety of forms however homemade marinara is everyone's favorite
Ingredients For How To Make Homemade Marinara Recipe
0.25 cup Olive oil
3 Cloves of garlic
20 Medium fresh ripe tomatoes
1 Medium green pepper
1 Medium onion
1 can Organic tomato paste
Fresh oregano
1 Whole zucchini optional
Nutrition value
200
calories per serving
13 g Fat5 g Protein14 g Carbs11 g FiberOther
Current Totals
13 g Fat
5 g Protein
14 g Carbs
11 g Fiber
MacroNutrients
Carbs
14 g
Protein
5 g
Fiber
11 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
67 mg
Iron
2 mg
Vitamin A
4640 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
111 mcg
Vitamin B12
0 mcg
Vitamin C
143 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
1 mg
Phosphorus
101 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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