How To Make Chia Pudding Recipe

Name: How To Make Chia Pudding Recipe
Total time: 5 min
Yield: 1
Cuisine: American

Recipe By Downshiftology

For an easy and healthy breakfast recipe, chia seed pudding can't be beat. Use coconut milk or nut milk for a delicious dairy-free, vegan option.

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5minstotal

5minsPrep

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Ingredients For How To Make Chia Pudding Recipe

0.5 cup Almond milk, cashew milk or coconut milk
2 tablespoon Chia seeds
1 teaspoon Maple syrup
0.5 teaspoon Vanilla extract

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Nutrition
value

458

calories per serving

34 g Fat15 g Protein23 g Carbs3 g FiberOther

Current Totals

34 g Fat
15 g Protein
23 g Carbs
3 g Fiber

MacroNutrients

Carbs
23 g
Protein
15 g
Fiber
3 g

Fats

Fat
34 g

Vitamins & Minerals

Calcium
28 mg
Iron
5 mg
Vitamin A
21 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
234 mg
Manganese
1 mg
Phosphorus
387 mg
Selenium
11 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.