Ingredients For Dried Beans To Make Pinto Beans And Ham Recipe
1 Package dried beans
1 tablespoon Sugar
1 tablespoon Salt
1 tablespoon Pepper
3 tablespoon Vegetable oil
1 Package ham hocks, sliced ham, or bacon optional and use as much as you like. adds a nice flavor to the beans
Nutrition value
108
calories per serving
11 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
11 g Fat
< 1 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
0 g
Fiber
0 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
2 mg
Iron
0 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
1 mg
Manganese
0 mg
Phosphorus
3 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment