Butter Poached Lobster Tails Recipe

Recipe By Wonky Wonderful

If you want an easy method to cook lobster that makes it juicy and tender look no further. learn how to butter poach lobster tails with the shells on or off. this post may contain affiliate links.follow wonkywonderful on pinterest to stay up to date on all of the.

4.5
19 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

4
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Ingredients For Butter Poached Lobster Tails Recipe

Nutrition
value
129
calories per serving
1 g Fat22 g Protein5 g Carbs14 g FiberOther

Current Totals

  • 1 g Fat
  • 22 g Protein
  • 5 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    22 g
  • Fiber
    14 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    168 mg
  • Iron
    2 mg
  • Vitamin A
    11 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    131 mg
  • Vitamin B9
    1712 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    111 mg
  • Manganese
    2 mg
  • Phosphorus
    328 mg
  • Selenium
    73 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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