2 teaspoon Cloves minced garlic or 1/2 garlic powder
pinch Ground ginger
pinch Red pepper flakes optional for heat
3.5 pound 3 pork tenderloin
Nutrition value
545
calories per serving
21 g Fat67 g Protein16 g Carbs< 1 g FiberOther
Current Totals
21 g Fat
67 g Protein
16 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
16 g
Protein
67 g
Fiber
0 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
271 mg
Iron
25 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
20 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
13 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
96 mg
Manganese
0 mg
Phosphorus
778 mg
Selenium
108 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment