1.33 cup Yoplait 99% fat free creamy harvest peach or creamy vanilla yogurt
1.5 cup Honey nut cheeriostm cereal
1 can Sliced peaches in juice, drained
1 cup Milk
1 Banana, sliced
0.1200000000000001 teaspoon Ground cinnamon, if desired
Nutrition value
463
calories per serving
9 g Fat12 g Protein85 g Carbs6 g FiberOther
Current Totals
9 g Fat
12 g Protein
85 g Carbs
6 g Fiber
MacroNutrients
Carbs
85 g
Protein
12 g
Fiber
6 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
520 mg
Iron
15 mg
Vitamin A
647 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
16 mg
Vitamin B6
2 mg
Vitamin B9
26 mcg
Vitamin B12
5 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
84 mg
Manganese
2 mg
Phosphorus
407 mg
Selenium
13 mcg
Zinc
13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment