Ingredients For Honey Mustard Chicken Skillet Recipe
0.25 cup Slivered almonds
1.5 tablespoon Olive oil, divided
1 tablespoon Fresh garlic, minced
1 pound Grass fed chicken breast, cut into strips
4 cup Zucchini, sliced
2 cup Asaparagus, chopped
1 cup Reduced sodium chicken broth
4 tablespoon Honey
0.25 cup Dijon mustard
1 tablespoon Balsamic vinegar
1 tablespoon Tapioca starch
2 teaspoon Reduced sodium soy sauce
pinch Pinch of sea salt
Sliced fresh basil, for garnish
Hot cooked rice or cauliflower rice, for serving
Nutrition value
450
calories per serving
23 g Fat42 g Protein15 g Carbs5 g FiberOther
Current Totals
23 g Fat
42 g Protein
15 g Carbs
5 g Fiber
MacroNutrients
Carbs
15 g
Protein
42 g
Fiber
5 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
245 mg
Iron
14 mg
Vitamin A
379 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
2 mcg
Vitamin C
31 mg
Vitamin E
9 mg
Copper
0 mcg
Magnesium
112 mg
Manganese
0 mg
Phosphorus
478 mg
Selenium
49 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
