Ingredients For Honey Mustard Chicken With Spinach And Artichoke Rice Bowls Recipe
1 Packet of knorr selects spinach and artichoke rice
2 Chicken Breasts
1 Large sweet potato chopped
1 Small Zucchini Sliced
0.25 cup Red Onion Sliced
1 cup Grape Tomatoes Halved
3 Slices cooked bacon chopped
0.33000000000000007 cup Honey
3 tablespoon Stone Ground Mustard
2 tablespoon Dijon mustard
2 tablespoon Avocado or olive oil
1 tablespoon Honey wine or apple cider vinegar
1 Clove Garlic Minced
Nutrition value
212
calories per serving
9 g Fat5 g Protein28 g Carbs3 g FiberOther
Current Totals
9 g Fat
5 g Protein
28 g Carbs
3 g Fiber
MacroNutrients
Carbs
28 g
Protein
5 g
Fiber
3 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
332 mg
Iron
17 mg
Vitamin A
2841 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
218 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment