Current Totals
5 g Fat
9 g Protein
42 g Carbs
14 g Fiber
MacroNutrients
Carbs
42 g
Protein
9 g
Fiber
14 g
Fats
Vitamins & Minerals
Calcium
273 mg
Iron
12 mg
Vitamin A
922 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
90 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
99 mg
Manganese
1 mg
Phosphorus
236 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment