Current Totals
22 g Fat
23 g Protein
189 g Carbs
8 g Fiber
MacroNutrients
Carbs
189 g
Protein
23 g
Fiber
8 g
Fats
Vitamins & Minerals
Calcium
556 mg
Iron
39 mg
Vitamin A
400 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
20 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
59 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
226 mg
Manganese
2 mg
Phosphorus
657 mg
Selenium
19 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment