Current Totals
Fat
13g
Protein
12g
Carbs
46g
Fiber
3g
MacroNutrients
Carbs
46g
Protein
12g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
1048mg
Iron
45mg
Vitamin A
3mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
24mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
166mg
Manganese
< 1mg
Phosphorus
574mg
Selenium
26mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment