8 ounce Mushrooms, trimmed and pulsed in a food processor until finely chopped
1 cup Onion diced
2 Garlic cloves, minced
1 tablespoon Vegetable oil
1 tablespoon Vegetable oil
1 teaspoon Diamond crystal kosher salt
0.5 teaspoon Freshly ground black pepper
1 tablespoon Soy sauce
2 tablespoon Ketchup
1 cup Panko bread crumbs
0.33000000000000007 cup Milk
2 Large eggs, lightly beaten
Nutrition value
279
calories per serving
13 g Fat10 g Protein30 g Carbs4 g FiberOther
Current Totals
13 g Fat
10 g Protein
30 g Carbs
4 g Fiber
MacroNutrients
Carbs
30 g
Protein
10 g
Fiber
4 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
129 mg
Iron
4 mg
Vitamin A
272 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
1 mg
Phosphorus
140 mg
Selenium
22 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
